1:- Why do we eat food?
Ans:- We eat food to grow and to get energy. food also keeps ourselves healthy and strong.
2:- What are energy giving food? Write example.
Ans:- Foods which give us energy is called energy giving food.
Example:- chapati, rice, bread, eggs, meat, ghee, nuts and butter
3:- What are body-building foods? Write example.
Ans:- Foods which help us to grow are called body-building foods.
Example:- milk, cheese, dal, fish, and egg.
4:- What are protective foods?
Ans:- foods which keep us healthy are called protective food.
Example:- fruits, vegetables and spinach
5:- What is breakfast?
Ans:- The meal that we eat in the morning is called breakfast.
6:- What is lunch?
Ans:- The meal that we eat in the afternoon is called lunch.
7:- What is dinner?
Ans:- The meal that we eat at night is known as dinner.
8:-How much water should we drink daily?
Ans:- We should drink 8 to 10 glasses of water daily.
9:- What are vegetarians?
Ans:- people who eat only plant products are called vegetarians.
10:- What are non-vegetarians?
Ans:- People who eat meat, fish and eggs are called non-vegetarians.
11:- Write two name of junk food.
Ans:- chips, pizzas
12:- Write two good eating habits.
Ans:- Do not talk while eating.
Chew your food properly.
13:- Name three food that can be eaten raw.
Ans:- cucumber, tomato, carrot
14:- Name three foods that give us energy.
Ans:- chapati, rice, butter
15:- Name three foods that help us to grow?
Ans:- milk, fish, egg
1. We eat food to get
Ans:- We eat food to grow and to get energy. food also keeps ourselves healthy and strong.
2:- What are energy giving food? Write example.
Ans:- Foods which give us energy is called energy giving food.
Example:- chapati, rice, bread, eggs, meat, ghee, nuts and butter
3:- What are body-building foods? Write example.
Ans:- Foods which help us to grow are called body-building foods.
Example:- milk, cheese, dal, fish, and egg.
4:- What are protective foods?
Ans:- foods which keep us healthy are called protective food.
Example:- fruits, vegetables and spinach
5:- What is breakfast?
Ans:- The meal that we eat in the morning is called breakfast.
6:- What is lunch?
Ans:- The meal that we eat in the afternoon is called lunch.
7:- What is dinner?
Ans:- The meal that we eat at night is known as dinner.
8:-How much water should we drink daily?
Ans:- We should drink 8 to 10 glasses of water daily.
9:- What are vegetarians?
Ans:- people who eat only plant products are called vegetarians.
10:- What are non-vegetarians?
Ans:- People who eat meat, fish and eggs are called non-vegetarians.
11:- Write two name of junk food.
Ans:- chips, pizzas
12:- Write two good eating habits.
Ans:- Do not talk while eating.
Chew your food properly.
13:- Name three food that can be eaten raw.
Ans:- cucumber, tomato, carrot
14:- Name three foods that give us energy.
Ans:- chapati, rice, butter
15:- Name three foods that help us to grow?
Ans:- milk, fish, egg
16:-Tick the correct answer.
1. We eat food to get
a- sick b- energy c- fun
2.The meal we eat in the afternoon is called
a- lunch b- breakfast c- dinner
3. This food gives us energy
a- orange b- grape c- butter
4.We should always eat
a- clean food b- covered food c- both of these12:- Fill in the blanks using the given clues
talk
four
8 to 10
chew
breakfast
ponds
talk
four
8 to 10
chew
ponds
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